WELL CONNECTED TWIN CITIES CLASSES


 

Newborn Routines + Sleep


Figuring out your new schedules and routines with a newborn can be challenging. This class provides a framework for you and your partner to determine what works best for your family.

Learn the foundational skills for success in routines, sleep, and transitions as new parents. And learn how to adapt those routines as your baby grows and changes.

This class also helps you set up routines as parents, to support your overall wellbeing and make sure your mental and physical health is supported during this time of change.

Your Instructor: Jenica Domanico


As an occupational therapist, Jenica helps her clients create new routines to support life with a newborn.

She's the owner of Mom + Me and Motherhood Flow, where she provides specialized care and support for new parents. As a mom of three, she saw a gap in healthcare and support for postpartum mothers in particular, and she created Mom + Me as an answer to that.

Services support both physical and mental health, and this support is not limited to first-time parents or parents in early postpartum. You can connect with Jenica and learn more about her services at her website, MOM+ME.

Example Curriculum

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  Newborn Routines + Sleep
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$30

Lifetime access