WELL CONNECTED TWIN CITIES CLASSES


 

Browse Featured Classes

Intro to Sound Healing

Understand how sound healing works to rebalance energies in the body and experience a recorded sound bath at home.

Caty Brown

Caty Brown

$30

Intro to Intuitive Eating

Release the grip of diet culture and begin to embrace body wisdom through intuitive eating practices.

Nellie Brau

Nellie Brau

$30

Intro to Breathwork

Learn how to tap into the healing power of your breath and enjoy a guided breathwork practice you can do at home.

Amy Kuretsky

Amy Kuretsky

$30

The Science of Stress

Learn about how the body physically responds to stress, explore some lessor known stressors, and find ways to mitigate the effects of stress on your body.

Dr. Cassie Wilder

Dr. Cassie Wilder

$30

Cleave: A Barre Class

A 45-minute barre class with a focus on alignment that's perfect for beginners. No special equipment needed!

Lauren Hopps

Lauren Hopps

$30

Intro to Yoga

For the absolute beginner. Learn about the different aspects of yoga and experience a beginner practice you can do at home.

Sara Augustin

Sara Augustin

$30

Intro to Homeopathy

Learn how homeopathy works and get to know a few common remedies you can use for acute care.

Jennie Hoglund

Jennie Hoglund

$30

Intro to Traditional Chinese Medicine

Explore this powerful system of medicine, it's surprising history in the US, and how it can support overall wellbeing with an individualized approach.

Kim Christensen

Kim Christensen

$30

Cook Once, Eat Twice

Learn 5 recipes to maximize your efforts and ingredients while keeping some variety in your weekly dinners.

Anna Klimmek

Anna Klimmek

$30

Somatic Exploration

Release emotional energy and rebalance the body through physical practices you can do alone or with a partner.

Kim Lovejoy

Kim Lovejoy

$30